60 hrs YOGA NIDRA TRAINING
Create a Life of your Choice
Dates : 10th May - 16th May 2019 | 8:00 – 18:00
Price : € 1350 Regular Price | Early bird € 1150 (Early Bird – Until 10 March 2019)
What can I learn
Yoga Nidra and Raja Yoga
The core objective of Yoga Nidra’s is to take you on a journey to your inner self and unify you with the very purpose of your being. Yoga Nidra falls under Pratyahara; whereby the practitioner withdraws the senses inwards, so as to silent the conscious mind and let the subconscious mind come to the forefront. Here lies the magic of Yoga Nidra. Yoga Nidra belongs to the higher stages of Raja Yoga. Since these stages of Raja Yoga are rather difficult to achieve through other practices Yoga Nidra comes in handy.
The origin of Yoga Nidra
The Yoga Nidra as we know it today was first explored by Swami Satyananda of Bihar School of Yoga. It is based on the ancient Tantric technique of Nyasa. It then evolved with Swami Niranjanananda. Manoj Bhanot from Yogalife is the third generation Yogi from the same lineage and wishes to carry the heritage to the world.
How does Yoga Nidra work
Let’s have a look at how Yoga Nidra works on your mind and body, and what are the perks of this wonderful tradition. In this training we will examine the science and research in the field of Yoga Nidra and further assist you grasp how Yoga Nidra impacts our lives.:Apply Now