Weekend dates for the 2017 course
Weekend Plan For Bonn
This is a 9-weekend-course (200hrs.), running from 27th September 2019 to 2nd February 2020
- 1 WE 1 27, 28, 29 Sept.
- 2 WE 2 18, 19, 20 Oct.
- 3 WE 3 8, 9, 10 Nov.
- 4 WE 4 22, 23, 24 Nov.
- 5 WE 5 29, 30 Nov., 1 Dec.
- 6 WE 6 13, 14, 15 Dec.
- 7 WE 7 10, 11, 12 Jan.
- 8 WE 8 24, 25, 26 Jan.
- 9 WE 9 31 Jan., 1, 2 Feb.
Hours
- Friday from 19.00 until 22.00
- Saturday from 8.00 until 18.00
- Sunday from 8.00 until 18.00
What to bring
- Yoga mat
- Yoga belt
- Comfortable Yoga clothes to change
- Woolen shawl or blanket (useful for lectures and meditation)
- APMB Book
Curriculum
The Basics of Yoga
- Definition of Yoga, Types of Yoga
- History of Yoga and Patanjali
- Teaching Methodology: you will start teaching from day 1
- Theory Meditation, Pranayama, Asanas, Mantra
Yoga and the Body
- Hatha Yoga, Shatkarma
- Yogic body -Chakras/Nadi
- Anatomy/Physiology
- Teaching Methodology
Philosophy and Core Principles
- Prana Vayu, Koshas and Core principles
- Asana clinics (in depth discussion)
- Students Teaching AM/PM
- Mid Term, Recaps
Creating your class, assessments
- Building your sequence and your style
- Personal evaluations, presentations, assessments
- Teaching Methodology Recap
- Graduation Ceremony
(In addition to the Yoga curriculum you will be introduced to techniques such as the non-violent communication, learning behavior patterns, soul profile and personal reflections sessions)
In total 200 hours will consist of: 80 hours of practice, 50 hours of teaching, 70 hours of lecture and assessments.
Graduates are eligible to become Registered Yoga Teachers with Yoga Alliance.
